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E15 - Ammar Kandil: Yes Theory's Success, Self Love and Will Smith

Know Thyself

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The Sugar Man Yeah Yeah Yeah It's a Pattern You're Trying to Break

I'm still convinced that I'm not worthy of certain things or certain love so when I find myself going there I really try to pop the break and then it's the darkness allowed me to see when that happens a little bit more clear because I had nothing else to do but to watch my mind. The first one you said it was sugar and it felt like you had the energy of shaming guilt around it and the second one was really reconciling the shaming guilt so it seems like that's so fun it's really goodSo maybe reconciling the second one yeah yeah yeah big timeYeah  My sugar behavior has a lot of yeah yeah it's an emotional response not uh like I don't

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