2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

How to Balance Belief and Superstition in High Performance

There's so many things play a role in high performance. How do you balance belief and, you know, for lack of better term superstition? And I say that because athletes can be some of the most ritualistic. So what we've tried to do with our professional teams is we never take things away. We expand.

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