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Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle
Finding Mastery with Dr. Michael Gervais
Do You Know How to Deal With Cold Showers?
"I have to do the like, i have to gear. It's like a 20 second cage fight, you know, with myself," he says. "There's a fundamental difference between being in that experience and trying to escape the experience." He adds: 'i find doing am, rehit on carol, easier than a a cold shower'
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