AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to squash negative self-talk
Life Kit
What Can Trigger Negative Self Talk?
Negative self talk can come from a lot of different places. We've been bayby, criticized as young people, and we carry that with us into our adult lives. There are so many narratives about who we are as black women and other people in the world. A lot of that can travel with us, and sometimes it becomes our own internal voice.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode