Is There a Way I Can Masturbate to Help Keep Me More Present?

Masturbation trains you, trains your body and your mind for what type of sexual lover you're going to be with an actual partner. You're building an association to sex mentally and physically and emotionally through your masturbation habits. If you think about watching porn every time you masturbate, you're actually taking yourself out of the experience a little more. So see how watching a porn mindlessly can actually be creating a state of anxiety when it comes to sex.