Rewriting Your Food Story
Sounds True: Insights at the Edge
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How Do You Find Your Food Story?
In the book, you identify eight different food stories that are common in people that you work with. And one is the story of perfection - sounds like a story that you personally connected to from the way that you talked about yourself. Ok, so once we've identified elements of our story, how do we get beneath the story? What what are your recommendations? Someone's like, ok, you know, it's true. This is my story. I eat because i want to feel rewarded. Gosh, after doing all these pod casts, i deserve an x y c, whatever it might be. So that came, that's chapter two.
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