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2min chapter
631: Mental Health in Later Life with Dr. Helen Lavretsky
Age Less / Live More
Understanding Long COVID and the Importance of Hip Mobility
This chapter delves into the challenges of long COVID and its relationship with other severe respiratory illnesses, questioning its uniqueness. It also emphasizes the significance of hip mobility, presenting exercises to enhance flexibility and joint health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode