631: Mental Health in Later Life with Dr. Helen Lavretsky
Age Less / Live More
Understanding Long COVID and the Importance of Hip Mobility
This chapter delves into the challenges of long COVID and its relationship with other severe respiratory illnesses, questioning its uniqueness. It also emphasizes the significance of hip mobility, presenting exercises to enhance flexibility and joint health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
