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Ep290: Answering Critics & Kriya Yoga - Delson Armstrong

Guru Viking Podcast

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The Journey of Kriya Yoga

This chapter explores the spiritual practice of Kriya Yoga, detailing its origins and structured approach to meditation. It emphasizes the accessibility of Kriya Yoga techniques and their role in personal development and spiritual awakening through the understanding of chakras and energy systems. The discussion also highlights how Kriya Yoga can alleviate past negative karma by addressing emotional and physical tensions, guiding practitioners towards deeper states of relaxation and insight.

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