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Evolutionary Herbalism: Part 2 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.

Boundless Life

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Balancing Pitta-Vata: Ayurvedic Insights

This chapter delves into the Ayurvedic understanding of Pitta-Vata body types, emphasizing the impact of excess fire on health and lifestyle. Listeners gain insights on dietary adjustments and calming practices to achieve balance and enhance self-awareness in their wellness journeys.

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