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Protein Intake is Crucial for Your Health

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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The Ruminants Are a Whole Other Animal, Right?

We were designed to eat animal base products. How else would we get the b vitamins that we need? Sea food is not eating fortified supply, unless maybe something like farmed salmon. We have no idea the long term effects of those other ingredients for poflavenids. The most important macro nutrient we know changes as our needs change. When you now create a shake where you are doing 70 per cent protein it's different than what was designed by hunter gatherer protininte. In ors, if people are grappling with this may ha. We can just look to where we came from as an indicator.

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