Change the Atmospheric of Your Home Life

People should define when the day ends, she says. It's very important to ritualize the transition from the end of the workday to your start of your home life. For many people that is still in the same place, on the couch. But what can change, and what i suggest you change areyour clothes. Change the lighting, put on music. Have a way to really change the atmosphere - especially if you're working from home.