First Person Plural: EI & Beyond cover image

Purpose: A Light in The Dark

First Person Plural: EI & Beyond

CHAPTER

Awareness, Insight and Purpose

Insight is really about developing an understanding of the factors which are influencing our conception of ourselves, our beliefs and our expectations. The data from neuro sciences coming out suggest that even if we spent as little time as we do brushing our teeth, nurturing our mind every day, this world would really be a different place. Having a strong sense of purpose in life is the single most important psychological predictor of longevity. And so this is something that can be done anywhere, any time.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner