1min chapter

Life Kit cover image

The five kinds of perfectionists

Life Kit

CHAPTER

Introduction

Catherine Morgan-Shaffler is a New York City based psychotherapist and author of The Perfectionist Guide to Losing Control. When you're feeling good, you can do great things. Therapy can help get you there. Save 10% off your first month of online therapy at betterhelp.com slash LifeKit.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode