Are you ready to unlock the delicate dynamics of your relationships? In this episode we talk about the importance of making implicit information explicit, and explore how compassion, proactivity, and understanding can transform your interactions. You'll get practical tools for creating more understanding and awareness, essential for effective communication and fulfilling relationships. Join us in today’s episode to learn how awareness and self-compassion practices can help you respond differently to triggers, giving you greater control and understanding. In a fun twist, we incorporate a listening quiz to evaluate our listening habits and discover how nonviolent communication can enhance these skills.
Show notes:
[1:10] Addressing communication and relationship needs
[14:35] Navigating relational dynamics and boundaries
[21:31] Difficult conversations and self-care in relationships
[29:43] Self-care in challenging relationships
[36:42] Setting boundaries, seeking help for others
[44:16] Training to increase awareness and choices
[55:08] Check out my website for a fun listening quiz about Listening Archetypes
For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.
Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.
You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
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