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128. Steve Shi: "A Few Rules For Life"

The Honest Drink

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The Importance of Self-Authoring Exercises

I spent the last 15 20 years working on myself. The first time I started to think you think about all this was actually even Jordan Peterson's class Because he he was a u of t professor and I went to his class personality and his transformations And the assignment we had uh, typically we write essays but the essay that we were given was actually a self-authoring exercise Which is basically you divide your life into seven different stages and you talk about Events in those stages that had an impact on you After finishing that whole thing. I I start to realize okay So there is like a narrative in my life and it's not a very healthy one But then after that I spend the next maybe 10

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