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207: From Clutter to Clarity: Breaking Free from the Hedonic Treadmill

Maximized Minimalist Podcast

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The Hedonic Treadmill and Happiness

When you were on this hedonic treadmill, you begin to work harder and harder to be happy. And so for example, someone who wins the lottery might experience a temporary boost in happiness but then return to their previous level of happiness. The idea suggests that material possessions and achievements may provide only temporary boosts to our happiness.

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