Bodybuilding: Healthy Habit Or Toxic Trait? Ft Paul Hynes
Sidenote by AsapSCIENCE
00:00
Power Lifting
Saddin: Exercise is healthy and strength training is healthy. A study was trying to specifically find like aqo dose, cause that's never been qualified dose of other exercise training,. And what they found was that 32, 60 minutes a week of activities like lift waiting or push ups, or heavy gardening, brought about thelick, up to 20 % chance decrease in dying from all causes.
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