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14min chapter
Well, Now - Gut Check: How to Master Your Microbiome
Slate News
Exploring the Gut Microbiome and Health
This chapter delves into the complex relationship between the gut microbiome and human health, covering its role in immune system training and the gut-brain connection. It also examines the marketing of functional foods, the challenges of meeting health claims, and the need for stricter regulations. Furthermore, it discusses various elements for gut health such as prebiotics, probiotics, and the potential of new technologies to enhance personalized nutrition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode