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Emma Gannon - The Meaning of Success

How To Academy Podcast

CHAPTER

Rethinking the Pursuit of Happiness

This chapter challenges the cultural narrative of happiness as the ultimate goal, exploring the book 'Stop Trying to Be Happy' by psychiatrist Raffa Euber. It discusses the idea that experiencing a range of emotions is natural and highlights the need for soothing messages in difficult times. The speakers reflect on the myth of equating success with happiness and emphasize the importance of living in the present moment.

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