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28min chapter
The Secret Behind Resisting Dopamine
HealthyGamerGG
Understanding Dopamine and Motivation: Strategies for Resistance
This chapter explores the intricate link between dopamine and motivation, highlighting the effects of modern distractions on our ability to focus. It offers strategies for managing dopamine levels and encourages confronting negative emotions to improve productivity and resist impulsive behaviors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode