4min chapter

Trauma Rewired cover image

Disordered Eating, Complex Trauma, and Mental Health

Trauma Rewired

CHAPTER

Understanding the Link Between Trauma and Disordered Eating

This chapter delves into the relationship between disordered eating and trauma, emphasizing the vagus nerve's role in emotional regulation and self-soothing through food. It highlights the challenges faced by individuals with complex trauma in navigating their emotions and developing coping mechanisms.

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