How to Clear Space in Your Theta Exercises

Theta is the brainwave that hypnotherapists use. It's your connection to your source, it's nobody doing anything to you. You can access your theta brainwaves open eyes closed, sitting, standing, lying down. The only caveat is if we're going to be closing our eyes, just know that anyone who's driving, don't do that. So maybe pause and come back to this when you're not driving or pull over. If you have the time, we'll do a shorter kind of brief, clear your own space instead of everything around you. And also I want to share that whoever in your audience subscribes to my website, you get this audio

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app