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#190 Jordan Syatt l Garyvee Personal Trainer, 4X BODY WEIGHT DEADLIFT, SYATT FITNESS

Dave Tate's Table Talk

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The Disconnect Between What's Being Put Out and What Happens

"There is a disconnect between what's being put out and then what really happens," he says. "I placed way too much emphasis on the max effort move of the day, not enough on the accessory work." The dynamic effort changes that I made to reduce the weight helped me focus on speed and power development,. Everyone at Westside wanted me to get bigger, except for Louis. And Louis was like, 'f*** that'

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