2min chapter

Sexology cover image

EP164 - Reconnecting With Your Sexual Self with Dr. Jen

Sexology

CHAPTER

How to Transform a Relationship Into Sexual Confidence

i encourage folks, i mean, i do this with male clients i work with as well, if they're trying to give themselves permission for sexual confidence. If you can find a sexual archetype that represents that for you and helps you access it, it can be really helpful. You are changing your being. You're changing the energy that you bring to a situation. And i think when folks talk about good sex or good lovers that's what it is. It's their presence and connection and confidence and openness and energy that they bring to that.

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