The New Science of Learning
Tea for Teaching
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How to Process New Information When You're Tired
LZ Granderson: We think oftentimes in terms of I'm exhausted and I'm rested, but what about all those nuances in between? He says sleep is probably right up there at the top of one of the things you can do to learn more effectively. "If you are exhausted, you get to a point very easily where you can't learn at all," he says.
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