How to Write a Self Help Book When You're Short on Time

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The way you wrote the book to the way you constructed it. Is an exercise in avoiding being stuckto i knowe i because, like, oh, so can you explain howithere's? So if someone's picking up the book a like, how would you have read this book when youif, when you needed this book? Cause what di they say, we write with e book that we need to read. How would you which, which of the three ways would you have reading it? And you can reveal the three ways too.

It's never fun to feel as if you're stuck. But there might be some advantages to getting stuck that you may not see, especially when you're actually in that state.

That's where Britt Frank comes in.

Britt Frank is the author of The Science of Stuck. She is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK.

On this episode, she joined me for a discussion about dealing with "stuckness". We also chat about the hidden benefits of staying stuck, Energy Management, and more about her work focusing on empowering people to understand the inner mechanisms of their brains and bodies.

Links Worth Exploring

Connect with Britt: Website | Instagram
Buy Britt's Book: The Science of Stuck
Check out Daniel Coyle's book: The Culture Playbook: 60 Highly Effective Actions to Help Your Group Succeed
Related Conversation: Episode 420: Daniel Coyle talks about The Culture Playbook
Related Blog Post: How to Get Unstuck: The Big Paper Exercise

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