Do you ever feel frustrated about work dominating your life? Maybe in your free time, you try to make up for that by enjoying yourself and having a busy social life. You go to the cinema, fit in a workout and so on. But these activities sometimes end up putting more pressure on you than the pleasure you get out of them.
What if I told you you could have a thoroughly satisfying evening, without it needing to be productive at all? Over on Tiktok, a concept called “soft evenings” has emerged to combat society’s obsession with hyperproductivity and hustle culture.
What does it involve? How do I get started then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Hugh Jackman’s 85% rule?
What is burnout?
What is the Werther effect?
A podcast written and realised by Joseph Chance.
First Broadcast: 11/10/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices
