2min chapter

Mind Pump: Raw Fitness Truth cover image

1863: Barbell Vs. Dumbbell Shoulder Press, the Best Non-Dairy Protein Powder, the Superior Form of Cardio & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Dad's Back, You're a Dad, You Know?

If you put like a quarter inch rise in one shoe, or even less, something that's kind of barely perceptible, and then around like that all day, i guarantee your back will start to bother you. I don't mean, signfield even covered this, but like when george had the huge walleta sitting on it causes chronic pain. So silly to me that that's even an argument, o, in our space. And if you actually address mobiliy an there, you will see improvement in that chronic pain all the way,. Or you could just fall in the other campa, just as i go. That's such a waste of time to to do mobility exercises

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