Managing Anxiety When the World Feels like a Scary Place
The Anxious Achiever
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Climate Anxiety - Do You Have to Identify the Steps?
i grew up technically knowing i was gay, but never actually admitting it to myself until i was about 18. Being able tonunder and what you're going through and how your feeling is an essential part of how to be able to move forward. If we don't talk about it enough and do the proverbial sweeping it under the rug, that can make it really difficult to see how to make progress. That's why i think naming is so important.
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