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Episode #7 Paul Stamets Delicious, Deadly, and Mind-Expanding Mushrooms

Body of Wonder

CHAPTER

The Role of Mushroom Extracts in Supplements

We're not eating woody, bitter mushrooms in our diets. We're taking them as dietary supplements. Where do you see the role of including a mushroom extract in our regimen? Is this something we should do all the time? Or just during flu season or if we're traveling? How do you think about this?

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