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6min chapter
The Top 3 Biggest Causes of Sadness & Depression And How to Beat Them For Good
The Unapologetic Man Podcast
Breaking the Cycle of Negative Self-Talk
This chapter delves into the impact of harsh inner dialogue on men's mental health, particularly regarding depression and suicidal ideation. It introduces a neurolinguistic programming approach to help individuals identify and transform damaging belief systems for improved well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode