You Are Heroic with Brian Johnson cover image

Loving What Is by Byron Katie (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

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The Power of Accepting Reality: Practicing The Work

This chapter explores Byron Katie's 'Loving What Is,' focusing on the importance of accepting reality to alleviate suffering. It introduces The Work, a transformative method for questioning stressful thoughts and reframing beliefs to promote inner peace.

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