Some Work, All Play cover image

225. Kilian's Wild Physiology Data, Tara Dower Sets the Overall AT Record, The Next Race After Leadville, 7 Ultra Logistics Tips, and How Elite Athletes Eat!

Some Work, All Play

CHAPTER

Exploring Motivations in Ultra-Running: Intrinsic vs. Extrinsic

This chapter delves into the varying motivations that drive runners to compete, contrasting intrinsic desires with external pressures. It reflects on personal challenges, the struggle against self-doubt, and the significance of honesty in understanding one's journey within the ultra-running community.

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