5min chapter

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Chapter 10: Boundaries

SelfHealers Soundboard

CHAPTER

A Lack of Resource Boundaries

As a child, I quite literally didn't know my own needs or in my own limits. A lack of resource boundaries may identify as this caretaker archetype. We're not actually serving others if we haven't first served ourselves. Jenna: It's not until we are fully authentically cared for and balanced that we can help others.

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