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13 steps I use to manage anxiety

The Blindboy Podcast

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Are You Blaming Yourself for the Pandemic?

"I'm taking the fact that a pandemic has stopped me from been able to do my job, and then blaming myself for it," he says. "If you haven't worked in a folkin year and haven't been able to pursue the thing that you like doing, if you haven't had the opportunity to do that, it's all care to be upset about it,. but just because it's upset and doesn't mean that it's our fault." 'Am i listening too much to my negative got feelings instead of looking at the objective facts? Now, that's a really important one in situations like this,' he adds.

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