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Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

The Dr. Gundry Podcast

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Seven Worst Cereals You Should Never Eat Again

Even so-called healthy cereal options can still wreak havoc on your gut and cause weight gain. Raisin brand has 9 grams of added sugar in addition to the sugar that these things contain. Corn flakes have 300 milligrams of sodium and a teaspoon of added sugar. Honey nut Cheerios? That's got to be good for you.

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