3min chapter

The Knowledge Project with Shane Parrish cover image

#59 Following Intellectual Curiosity with Thomas Tull

The Knowledge Project with Shane Parrish

CHAPTER

What Have You Learned About Sleep and Nutrition?

A book by matthew walker called why we sleep had a pretty profound impact on me. i just think there are so many random things that can happen to you. I read, i'm not as as good at it as i wish i was, but i read a lot of stoicism,. It rings true to me. All you have are your own reason choices in those tugs of things.

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