2min chapter

Awakened Intent Podcast With Chris Bale cover image

Podcast #9 - NoFap, Semen Retention, Female Energy Leakage, & Technology Use.

Awakened Intent Podcast With Chris Bale

CHAPTER

Embracing Breath for Vitality and Emotional Release

This chapter explores the significance of deep breathing for personal well-being and how it fosters emotional awareness. It also reveals the challenges people face when confronting their feelings and the fatigue that results from avoiding them.

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