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Jeffrey Davis | A Wonder-Full Life

Good Life Project

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How to Increase Your Tolerance to Openness

I am a creature of rhythm and routine. It really does help me flourish, but i also actively try to shake up my morning routines are my afternoon default patterns. We can up the openness ratio by just tracking what our default patterns are during the day and trying something a little new,. Or read magazine or a book in a field that you would never normally do. Have a conversation with somebody you would normally never have a conversation with. And then take an inventory of how many things do you try during the day?

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