955: TBT - John Berardi, The World's Most Influential Nutrition Coach
Mind Muscle Project
00:00
Do You Feel Like You Should Be Busier?
When you go from really busy in meetings all the time, running your day how you were running it before, to this pretty hard switch. There was still like a hangover effect of why i feel like i should be busier? Or did you just instantly be able fill it with just contencration? Yes. I mean, i think i, it was the latter, you knowi i know what you mean. Tat, sometimes transitions are challenging, especially when you built up the bunch of habits te to break them immediately. A for me, i was just so anti the way that i wasdoti. Mean, at i never built any of the habits. It was, it
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