2min chapter

Brain Science: Neuroscience, Behavior cover image

Navigating perfectionism

Brain Science: Neuroscience, Behavior

CHAPTER

Is Your Board of Advisors Trying to Protect You From?

"If we're seeking perfection, and we have this shield in front of us to push back against the shame," he writes. "We need to understand who this shield is trying to protect us from." He says his wife speaks most deeply into him; if she criticizes me, i take it doubly because 'she knows me'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode