Navigating perfectionism
Brain Science: Neuroscience, Behavior
00:00
Is Your Board of Advisors Trying to Protect You From?
"If we're seeking perfection, and we have this shield in front of us to push back against the shame," he writes. "We need to understand who this shield is trying to protect us from." He says his wife speaks most deeply into him; if she criticizes me, i take it doubly because 'she knows me'
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