Ep. 119 – The River of Self
Insight Hour with Joseph Goldstein
00:00
Can There Be Anger Without Ill Will or Aversion?
There's an interesting question. Can there be anger without ill will or aversion? In other words, can anger ever be wholesome? I think it's helpful to see the anger as a messenger. The that emotion arising is actually giving a message,. right, this is not right. If we are just caught up in our own reactivity, that's generally not the most skilful way of trying to address the situation. So i think, kind of, i context like this,to see the anger, no, as an emotion telling us something, and then we learn from it.
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