And Then It Hit Me with Cory Allen cover image

Steven Kotler

And Then It Hit Me with Cory Allen

00:00

The Secret to Peak Performance

Focus is interesting because if you've ever tried to pay attention to something that you're not interested in, it's freaking hard. So anything that gives you focus for free is a huge big deal. The secret to peak performance is getting your biology work for you rather than against you. When you get your biology working for you, you get farther, faster with a lot less effort.

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