Unlocked: Mindfulness and the Enneagram, A Members-Only Podcast Episode
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Meditation Through the Christian Tradition
There is a long history of meditation in the tradition. Going back to the Desert Mothers and Fathers of 1700 years ago. It's something that I think is actually essential to even Christianity, but it's just something we don't know about and don't talk about. There's no way that you can have your sighing be before someone unless you identify with what that is, which is sadness.
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