A David Son of Jesse Writes by Emal

David: I'm a primary care physician, and bottom line, i couldn't agree more with what you said in this episode. A sam devick writes on youtube, when my little sister heard you say, why do we sleep? She said, we sleep so we're not grumpy in the morning. So shout out to father jesse. Go listen to our episode on the radioactive boy scout if you need encouragement, o not do that. Do not combine alcohol and sleeping aids. That does not end well. The two phases of sleep thing is really interesting. It makes sense that our sleep patterns would have evolved very differently from how we tend to sleep day-to-day. And