How to Listen to Yourself in Small Moments

"When you listen to yourself, you hear or you feel the voice that's going out in your head. And when you hear that, you get better at acting on the decisions that you actually feel," he says. "I think it starts small of like somebody asked me today, yo, do you want to get tacos? And I knew in my heart that I didn't."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app