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7min chapter
2174: How to Fit In Workouts With a Packed Schedule, Tips for Breaking Through a Plateau, Ways to Work Out as a Family & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Shift in Children's Locus of Control and the Importance of Free Play
This chapter explores the concept of locus of control and how it has shifted from internal to external in children. It discusses the importance of free play for children and how controlling their play can negatively impact their development.
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Listen to the best highlights from the podcasts you love and dive into the full episode