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EP 333: IM James Sherwin- A US Chess Hall of Famer Looks Back on his Chess Career and Shares Stories about Fischer, Reshevsky, Seirawan and Many More!

Perpetual Chess Podcast

CHAPTER

The Secrets to Longevity

I have good, maybe good genes. My mother was an athlete. I've always been very knowledgeable about the consequences of what you eat and the dangers of pesticides and red meat. And so I'veAlways been a healthy person. But I didn't do any exercise to what you're supposed to do until recently. Now I've got a pool here and I swim every day. That's amazing. What are your secrets to longevity? Just good luck.

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