257: Workouts are only 40% of the equation. A podcast about the other 60%
On Coaching with Magness & Marcus
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The Holistic Approach to Athletic Performance
This chapter explores the multidimensional aspects of achieving athletic success, stressing that effective training involves more than just physical workouts. Using gardening as a metaphor, it encourages coaches to assist athletes in addressing life obstacles that can impede their progress in performance.
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