The Importance of Making Sense of Your Life

The ACEs studies show that adverse childhood experiences may have negatively impacted your physiology. As an adult, you can do things as an adult to reverse the physiological negative effects of adverse childhood experiences. You can go from non-integrated states and negative physiological effects to changing those effects in you. And with your child, your child can now go from having a disorganized attachment,. Sometimes with therapeutic support, but certainly with your inner work, they can now develop a secure relationship with you because now you can show up for them.